Mazola 100% Pure Corn Oil Plastic Bottle (32 oz)

Canola oil is a cholesterol free food with 14g of total fat per serving. Heart healthy - limited and not conclusive scientific evidence suggests that eating about 1-1/2 tbsps (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day.